Cross training for endurance runners
Cross training is often synonymous with injury, but what if it was used weekly to avoid injury in the first place? The post Cross training for endurance runners appeared first on Canadian Running...
View ArticleStress fractures resulting from RED-S a significant risk for males as well as...
Relative energy deficiency is a common challenge for runners. Here's what you should know The post Stress fractures resulting from RED-S a significant risk for males as well as females, new research...
View ArticleSix world class runners who also have day jobs
Running at an elite level takes hours a week, but some of the world's top athletes still manage to balance a 9-5 The post Six world class runners who also have day jobs appeared first on Canadian...
View ArticleHow to enjoy racing even though you’re not getting faster
Lauren Fleshman wrote a blog post about racing with her fastest days behind her The post How to enjoy racing even though you’re not getting faster appeared first on Canadian Running Magazine.
View Article5K on crutches world record set at Wings for Life run
Jesse Thomas ran a 5K on crutches in a pending world record time as part of Sunday's Wings for Life The post 5K on crutches world record set at Wings for Life run appeared first on Canadian Running...
View ArticleRunners and researchers push for RED-S sporting policies
Lauren Fleshman, Trent Stellingwerff, Mary Cain and Kara Goucher (among others) is calling for RED-S to receive national sporting policies The post Runners and researchers push for RED-S sporting...
View ArticleUSATF CEO made $4.2 million in 2018
Max Siegel's salary was $1 million in 2018, and he locked up another $3 million in 'other compensation' The post USATF CEO made $4.2 million in 2018 appeared first on Canadian Running Magazine.
View ArticleLauren Fleshman and Stephanie Bruce sell Picky Bars for $12 million
The nutrition bar company has been acquired by Laird Superfood The post Lauren Fleshman and Stephanie Bruce sell Picky Bars for $12 million appeared first on Canadian Running Magazine.
View ArticleOutrage sparked by Nike’s skimpy Olympic uniforms
"If this outfit was truly beneficial to physical performance, men would wear it," said retired U.S. distance runner Lauren Fleshman The post Outrage sparked by Nike’s skimpy Olympic uniforms appeared...
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